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Learn more about how Lori can help you achieve your personal wellness goals or strengthen your employee wellness program with a free 20 minute strategy session.
Previous Clients
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Kaiser Permanente
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John Muir Women's Health Center
Acu-Yoga
Acu-Yoga is a therapeutic movement practice that combines the ancient therapies of acupressure and yoga. Each sessions includes yoga postures and self-acupressure massage to release tension, increase flexibility and encourage the body to deeply relax.
Meditation
Feeling stressed but don’t have time to workout or get to yoga? Try meditation from the comfort of your home or office with a short online session. Even a few minutes of meditation can help relieve stress and tension, improve your mood, and may even reduce pain.
Signature Programs
Experience custom, private sessions to fit your unique needs! Whether it’s to reduce stress and tension or to increase balance, strength and flexibility, find out how I can help you meet your goals with a free strategy session.
Learn more about how Lori can help you reach your personal health and wellness goals and sign up for a free 20 minute strategy session.
Call: (925) 878-1114